VOC 10K « Out-Fit – Personal Training and Outdoor Fitness Specialists

VOC 10K

17 February 2012, 1:50 pm

Ran the route twice today with 2 different clients…it really is a lovely run

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WHO ARE WE?

Joe Cooper resides in Llandyrnog,Denbighshire. He loves the outdoors and has a passion for health and fitness - so he is at his happiest when he's walking, running or cycling in rural North Wales. He also therefore, loves his job!!
CONTACT
- Telephone: 07875 404922
- Email: joe.fitness@yahoo.com
- Web form: Click here
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TESTIMONIALS
‘I lost nearly 3 stone in 3 months with Joe and thoroughly enjoyed myself at the same time!’ Beth Cummings, Wrexham
‘Life was going downhill, thanks for all of your help in getting me back on track.’ Marion Clayden, Truro, Cornwall

‘Each session was tailored to my individual needs and an attainable homework programme was devised which I found easy to follow. I always look forward to Joe’s sessions which also include aqua aerobics and Pilates. Working with Joe has given me increased confidence and determination and a positive attitude towards personal fitness.’ Dr Pamela Saunders, Groes, Denbigh.

‘I am an extremely busy mother of 3, often struggling to find time to exercise effectively. Joe taught me how to do this and completely turned my health and fitness fortunes around in no time.’ Susan Morris, Wimbledon

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